PRACTICING THE ART & SCIENCE OF TRAINING

Advancing human performance through the personal pillars of :

Physical, Mental, Emotional & Spiritual - Excellence


Consulting

With over 25 years of experience in high performance sport and human performance environments, our team of world-class professionals know how to develop your performance to the highest level.

Coaching

Coaching is our passion and the foundation for all that we do at S2. We offer coaching programs for the individual and team.  

 

Advanced Training

Innovation is the focus of our advanced training services. Heat, altitude & inspiratory muscle training are a few of the advanced Performance-Edge practices we are currently utilizing with great success.

SportLabâ„¢

SportLabâ„¢ is a health- and performance-oriented assessment service. It's sole aim is to offer innovative diagnostic assessments that intelligently direct the training strategies we use to improve your personal health & athletic performance. 

 


WHAT ARE YOU TRAINING TOWARDS? 

S2 Training services are by appointment only.   We are excited by all opportunities to assist you with achieving your greatest self.

Please feel free to contact us.